How I Practice Self-Care
When I was younger, I thought that self-care was something you did once a month to spoil yourself. But if this year has taught me anything, it’s that self-care is more a way of life…
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Support Breast Cancer Awareness Month With These Awesome Brands
October is Breast Cancer Awareness Month, which means that it’s a great time to do a quick self-exam or schedule a routine check up. So many beauty brands are supporting the cause by donating or…
View PostThe Difference Between Chemical and Physical Sunscreens
Follow my blog with Bloglovin I have a confession. I used to *despise* sunscreen. Growing up, I would spend the summer months in Greece and I remember putting sunscreen only on my shoulders and then…
View PostMotivational Monday
Happy Monday! After receiving a ton of requests for workout ideas, I decided to share one of my weekly workout routines (I switch it up every week)! Remember that everyone has different goals/exercise-levels and you…
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A Short Girl’s Guide To Petite Denim
Do you know what I absolutely hate? Going to the mall. Besides the fact that it gives me an overwhelming sense of social anxiety, I literally go for four hours and end up leaving with nothing…
View PostFourth of July + Ayurvedic Skincare
Happy Fourth of July! As a self-proclaimed wellness and skincare junkie, I will pretty much try any new health or beauty trend out there. Have any of you tried kombucha, ashwagandha, collagen powders, maca, the ketogenic diet,…
View Post3 Healthy Detox Water Recipes
I’ve had to learn the hard way that not drinking enough water throughout the day had some serious consequences; I constantly felt lethargic, my skin was dull and acne-prone, and sometimes I would get a throbbing…
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10 Ways To Find Motivation To Workout
Lately, I have been feeling super unmotivated; unmotivated to work, to cook, to write, and most importantly to take care of myself. This lazy mindset has been creating a snowball effect where I barely want…
View PostDon’t Sweat It! Three Ways To Revive Post-Workout Hair
Exercising every day is awesome, but do you know what is not so awesome? Greasy. Stinky. Gym hair. I never recommend not showering after a great sweat sesh (hello clogged pores), but sometimes you simply…
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