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Toxic vs. Non-Toxic Sunscreen 101

Toxic vs. Non-Toxic Sunscreen 101

“I like my products how I like my people – non-toxic.” Let’s get straight to it, because my DM’s have been flooded with messages about non-toxic beauty, specifically sunscreen. By now we are all aware…

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I Went to a Spa and Stole This Wellness Hack

I Went to a Spa and Stole This Wellness Hack

Recently, I had a three-day birthday bash; My bf decided to go all out this year and celebrate me with copious amounts of food, drinks, and late-night laughter (let’s just say I’ve got some big…

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Salt Lamps Are The Antidepressant You Never Knew You Needed

Salt Lamps Are The Antidepressant You Never Knew You Needed

In the Health and Wellness realm, salt lamps are all the rage. These lamps, which instantly provide a soothing ambiance to any room in your house, are meant to filter impurities in the air. Though…

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How To Pack the Perfect Gym Bag

How To Pack the Perfect Gym Bag

Wouldn’t it be amazee if we lived in a perfect world where we could workout without being pushed for time or we could enjoy a nice, nutritious snack beforehand to optimize our workout? Well I…

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I Can’t Leave The Grocery Store Without…

I Can’t Leave The Grocery Store Without…

Guys – I’ve been going hard on Postmates. I always meal prep for the week, but my body (and bank account) took a big hit in November and December with that easy “Get It Now”…

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Setting Goals? Ask Yourself These 5 Vital Questions For A Successful 2019

Setting Goals? Ask Yourself These 5 Vital Questions For A Successful 2019

There are two types of people in this world – those that feel inspired to change in January and those that think resolutions are totally useless; you can find me somewhere in the middle. Not…

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2018 Wellness, Fitness, & Beauty Holiday Gift Guide

2018 Wellness, Fitness, & Beauty Holiday Gift Guide

‘Tis the season! Every year, I make the same exact promise to myself – finish my Christmas shopping before December so that I can actually enjoy the holidays. Of course, every year I fail and…

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Support Breast Cancer Awareness Month With These Awesome Brands

Support Breast Cancer Awareness Month With These Awesome Brands

October is Breast Cancer Awareness Month, which means that it’s a great time to do a quick self-exam or schedule a routine check up. So many beauty brands are supporting the cause by donating or…

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Motivational Monday (Pepperjam Verification)

Motivational Monday (Pepperjam Verification)

Happy Monday! After receiving a ton of requests for workout ideas, I decided to share one of my weekly workout routines (I switch it up every week)! Remember that everyone has different goals/exercise-levels and you…

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A Short Girl’s Guide To Petite Denim

A Short Girl’s Guide To Petite Denim

Do you know what I absolutely hate? Going to the mall. Besides the fact that it gives me an overwhelming sense of social anxiety, I literally go for four hours and end up leaving with nothing…

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