How To Pack the Perfect Gym Bag
Wouldn’t it be amazee if we lived in a perfect world where we could workout without being pushed for time or we could enjoy a nice, nutritious snack beforehand to optimize our workout? Well I…
View PostWouldn’t it be amazee if we lived in a perfect world where we could workout without being pushed for time or we could enjoy a nice, nutritious snack beforehand to optimize our workout? Well I…
View PostGuys – I’ve been going hard on Postmates. I always meal prep for the week, but my body (and bank account) took a big hit in November and December with that easy “Get It Now”…
View PostHappy Monday! After receiving a ton of requests for workout ideas, I decided to share one of my weekly workout routines (I switch it up every week)! Remember that everyone has different goals/exercise-levels and you…
View PostI’ve had to learn the hard way that not drinking enough water throughout the day had some serious consequences; I constantly felt lethargic, my skin was dull and acne-prone, and sometimes I would get a throbbing…
View PostLately, I have been feeling super unmotivated; unmotivated to work, to cook, to write, and most importantly to take care of myself. This lazy mindset has been creating a snowball effect where I barely want…
View PostExercising every day is awesome, but do you know what is not so awesome? Greasy. Stinky. Gym hair. I never recommend not showering after a great sweat sesh (hello clogged pores), but sometimes you simply…
View PostFinding a perfectly consistent workout schedule has been a struggle for me. I mostly workout in the afternoon, but then I’ll have a random week where I wake up early every day and squeeze a…
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