How I Practice Self-Care

How I Practice Self-Care

When I was younger, I thought that self-care was something you did once a month to spoil yourself. But if this year has taught me anything, it’s that self-care is more a way of life…

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Support Breast Cancer Awareness Month With These Awesome Brands

Support Breast Cancer Awareness Month With These …

October is Breast Cancer Awareness Month, which means that it’s a great time to do a quick self-exam or schedule a routine check up. So many beauty brands are supporting the cause by donating or…

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10 Ways To Find Motivation To Workout

10 Ways To Find Motivation To Workout

Lately, I have been feeling super unmotivated; unmotivated to work, to cook, to write, and most importantly to take care of myself. This lazy mindset has been creating a snowball effect where I barely want…

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Should I Workout In The Morning Or Evening?

Should I Workout In The Morning Or …

Finding a perfectly consistent workout schedule has been a struggle for me. I mostly workout in the afternoon, but then I’ll have a random week where I wake up early every day and squeeze a…

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