HEALTHY NUTRITION SWAPS

[{"selector":"#anim-c090c78e-2ea0-463d-8d79-c070830858bd","keyframes":{"transform":["translate3d(100%, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-7dd3620b-4aa1-4105-af79-4f1d9ba35bc3","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-392e9158-d29c-4bac-82aa-84469a7af30f","keyframes":{"transform":["translate3d(0px, 30%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-011f91cb-4930-4243-b18b-d432877beff1","keyframes":{"opacity":[0,1]},"delay":400,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-3d33511f-fb0f-4222-b8eb-592e2ded6f20","keyframes":{"transform":["translate3d(0px, 30%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-3c71fe34-f21c-46da-bf01-a52d88014905","keyframes":{"opacity":[0,1]},"delay":500,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Who said making healthier choices had to be boring? Here are some easy food swaps to try today!

SAVORY SNACKS

[{"selector":"#anim-939514a8-5c5a-44f9-a4f8-49b1a045151f","keyframes":{"transform":["scale(3)","scale(1.1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-86b57ab8-fda5-4383-a328-4b1bc0d8bc1d","keyframes":{"transform":["scale(1)","scale(0.91)"]},"delay":1000,"direction":"normal","duration":5000,"easing":"linear","fill":"both"}] [{"selector":"#anim-f99c7e62-3140-4637-a95a-7ea4ad633446","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-d032251a-9a4f-430f-95d8-a9cb4cc4f291","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-2ae7bce3-7245-49d0-9886-28e9931ba0cd","keyframes":{"transform":["translate3d(0px, 50%, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-b7e94f2d-2696-4ea3-9d63-10ee60a75dce","keyframes":{"opacity":[0,1]},"delay":900,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-60862a8e-c9b9-4360-a27f-4345f3b04edd","keyframes":{"transform":["translate3d(0px, 50%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-1321b2a6-f50d-4af0-80d4-07e38c1506ee","keyframes":{"opacity":[0,1]},"delay":1100,"direction":"normal","duration":500,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-350fe8d0-ec9d-40c8-b6e9-779e9dd63782","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":1400,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-8915e24a-8eba-4241-8ffe-c357c2c8465d","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":1400,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-3b49690d-1196-4722-84ed-2d4efafef73c","keyframes":{"opacity":[0,1]},"delay":1600,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] SHOP HERE Angie's BOOMCHICKAPOP Sea Salt Popcorn makes the perfect salty treat, but with clean and simple ingredients.

SAVORY SNACKS

[{"selector":"#anim-0f67235f-d586-4afe-8f81-766ffdf349ae","keyframes":{"transform":["scale(3)","scale(1.1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-b231ca70-c9c9-4040-9a81-13e5fb4e163d","keyframes":{"transform":["scale(1)","scale(0.91)"]},"delay":1000,"direction":"normal","duration":5000,"easing":"linear","fill":"both"}] [{"selector":"#anim-c5255657-9247-4896-b579-a13f83058d70","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-dea43037-000a-4c5d-ac25-975738bc1131","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-24b1bb07-e2a5-4f6e-b24c-8696dd19fcb2","keyframes":{"transform":["translate3d(0px, 50%, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-84570941-4e37-4547-b222-8282bf9660c1","keyframes":{"opacity":[0,1]},"delay":900,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-efc5e873-e111-4be8-8fa8-672c953a68a8","keyframes":{"transform":["translate3d(0px, 50%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-18b7eb66-db12-4000-867c-07b8251ba095","keyframes":{"opacity":[0,1]},"delay":1100,"direction":"normal","duration":500,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-30b5b217-321a-454b-87a1-1bf0b1dc50c1","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":1400,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-4f7fd360-3653-4cd4-b870-4cb093338f32","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":1400,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-3ac329d2-8778-457f-aec8-7f75fef4d779","keyframes":{"opacity":[0,1]},"delay":1600,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] SHOP HERE Terra Sweet Potato Vegetable Chips are made with 0 grams of trans fat per serving and no artificial preservatives.

SAVORY SNACKS

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SWEET SNACKS

[{"selector":"#anim-d8900f6f-7632-4480-8050-41988e6ead9d","keyframes":{"transform":["translate3d(50%, 50%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-11685a97-6559-47aa-b2b4-461f239359bb","keyframes":{"transform":["scale(2)","scale(1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-8373797b-11c5-4648-b320-1f3bb6a65175","keyframes":{"transform":["translate3d(0px, -50%, 0)","translate3d(0px, 0px, 0)"]},"delay":650,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-323d73ea-98a7-4d72-9393-7e7201344903","keyframes":{"opacity":[0,1]},"delay":650,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-c4852e43-436e-49e1-9eef-343b9f88ee71","keyframes":{"transform":["translate3d(0px, -50%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-045773b6-6935-4d23-924a-99e517956f06","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-0e453978-e2f2-4e9e-9d02-577b64f39d73","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-b37f019b-808b-4dc4-a8a9-9ade67be8a36","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-005774e3-906c-479c-ad63-b68f2772029c","keyframes":{"opacity":[0,1]},"delay":1200,"direction":"normal","duration":300,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] Craving something sweet? Yumearth Organics offers a delish fruit snack that makes a perfect treat for your sweet tooth! SHOP HERE

Miyokos Creamery to the rescue! This plant-based cheese alternative is a great option for dairy-free Mac and Cheese!

[{"selector":"#anim-b3634d14-8154-49ae-ae84-bad6aaf728a8","keyframes":{"transform":["translate3d(100%, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-dcfcb52b-3909-4b04-a5a5-58e75af6ae6c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-bc002bc3-2ed2-4544-9072-d5aa311e27e7","keyframes":{"transform":["translate3d(0px, 30%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-000ae44d-5f39-478b-adf4-44223fc12b58","keyframes":{"opacity":[0,1]},"delay":400,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-fda160fc-869c-49ba-b49a-757f84258ac1","keyframes":{"transform":["translate3d(0px, 30%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-b301fb1b-f276-44c5-8574-6fa8cb6c3636","keyframes":{"opacity":[0,1]},"delay":500,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}]

STARCH SWAP

[{"selector":"#anim-2acf18d9-a8a7-423e-b127-391728dab10a","keyframes":{"transform":["translate3d(50%, 50%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-f8b52873-405f-4996-9b52-02157fd8c948","keyframes":{"transform":["scale(2)","scale(1)"]},"delay":0,"direction":"normal","duration":1000,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-caccc1da-aad0-479f-8866-bddff1317d3b","keyframes":{"transform":["translate3d(0px, -50%, 0)","translate3d(0px, 0px, 0)"]},"delay":650,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-be2552e1-7706-4be3-873d-02e08840f00a","keyframes":{"opacity":[0,1]},"delay":650,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-5489bbfa-9e01-4065-b19c-e96b4aedbc13","keyframes":{"transform":["translate3d(0px, -50%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-aafcaa8b-f717-4b9a-a171-84e2ab9a8f47","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-b2ed6545-504b-42d2-b653-d8f69f840d22","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-b5642d4d-d9b1-4730-8512-4fedf873f04b","keyframes":{"transform":["translate3d(0px, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":900,"direction":"normal","duration":600,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] [{"selector":"#anim-50921cd4-8f10-4711-a11e-b33340d18b83","keyframes":{"opacity":[0,1]},"delay":1200,"direction":"normal","duration":300,"easing":"cubic-bezier(0.215, 0.61, 0.355, 1)","fill":"both"}] For taco lovers! Siete Almond Flour Tortillas are a great grain-free alternative - dairy free, soy free, gluten free and non-GMO. SHOP HERE

DRESSING SWAP

[{"selector":"#anim-7262a0c4-613b-4211-90ee-2c06530b95fd","keyframes":{"transform":["translate3d(100%, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-c1b2a271-0f85-4674-af4a-6273fc74df82","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-63ff7548-e552-49e9-ae2e-3c1314bf355c","keyframes":{"transform":["translate3d(0px, 30%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-e72dded0-a57e-4887-b9d9-941f53f52e99","keyframes":{"opacity":[0,1]},"delay":400,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-c4ca214c-ef92-4d0e-8c0e-5d7eafc559a6","keyframes":{"transform":["translate3d(0px, 30%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-6e9b1a1d-5076-4487-8cd1-60c5e0fdb0c0","keyframes":{"opacity":[0,1]},"delay":500,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] Tessemae's Creamy Ranch has perfected the dairy-free Ranch department! The goes-on-everything dressing is a fridge staple.

for more food and wellness tips and tricks!

[{"selector":"#anim-54037797-e1f0-43b2-9c93-42f090afd598","keyframes":{"transform":["translate3d(100%, -100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-e4c81a3d-97e1-469e-956b-2442f88fc951","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"direction":"normal","duration":800,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-08ee1de6-d212-45a7-9fd0-cfb68e379163","keyframes":{"transform":["translate3d(0px, 30%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-e5881608-92ed-4ed0-b6b0-a004667756f7","keyframes":{"opacity":[0,1]},"delay":400,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-56115805-20ec-4146-96d9-97f3b260e523","keyframes":{"transform":["translate3d(0px, 30%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}] [{"selector":"#anim-3f0e7e5e-cb1d-411c-86fd-2514d1c60efa","keyframes":{"opacity":[0,1]},"delay":500,"direction":"normal","duration":600,"easing":"cubic-bezier(0.645, 0.045, 0.355, 1)","fill":"both"}]

HEALTHY NUTRITION SWAPS

SAVORY SNACKS

SAVORY SNACKS

SAVORY SNACKS

SWEET SNACKS

Miyokos Creamery to the rescue! This plant-based cheese alternative is a great option for dairy-free Mac and Cheese!

DAIRY SWAP

SHOP HERE

STARCH SWAP

DRESSING SWAP

SHOP HERE

for more food and wellness tips and tricks!

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